Iron is an essential mineral that helps transport oxygen in your blood. A deficiency in it could lead to anemia and major health issues. Taking iron supplements, as recommended by your healthcare provider, can help boost your iron levels and improve your overall well-being. So, In this article, we’ll share a list of 8 iron supplements, discuss why iron is important, cover symptoms, dosage, and safety, and offer guidance on choosing the right supplement.
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Ancient Nutrients Iron
Ancient Nutrients Iron is a supplement influenced by Traditional Chinese Medicine (TCM). It provides easily absorbed iron, vital for Qi (vital energy) balance, with enhanced absorption thanks to fermented vitamin C.
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Life Extension Iron Protein Plus
That one-two combination makes Iron Protein Plus an ideal formula for anyone who needs to supplement their iron intake. It’s also vegetarian friendly, Non-GMO and it’s gluten free.
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Mega Food Blood Builder
From farm to tablet. A well-designed supplement that supports healthy blood and iron levels. it promotes gentle absorption of iron and is suitable to various dietary preferences.
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Nature Made Iron Gummies
A Raspberry flavored gummy bear a very fun and convenient way of consumption to help your body make healthy red blood cells and aid in maintaining proper energy levels in the body.
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NOW Iron Veg Capsules
Thier Iron Supplement (NOW Iron 18 mg Veg Capsules) provides gentle, non-constipating iron supplementation in the form of (Ferrochel iron bisglycinate).
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Persona nutrition Iron with Vit C.
Their “Iron With Vit C” is your tummy’s best friend, making sure you get your daily 18 mg of iron with a side of vitamin C for extra absorption.
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Thorne Iron Bisglycinate
The capsule provides 139% of daily value. Plus, it’s free from artificial flavors, soy, gluten, and dairy.